By Christine Rushford, MS, LMHC, LLC We often hear the term co-parent as it relates to couples who are divorcing and attempting a “new normal” when it comes to raising their children in the aftermath. Many times, I will have couples come to my office for therapy who happen to...
We left off last month with an explanation of Ldl (leave da liver) cholesterol, its responsibilities and the idea that maybe it’s not so bad after all. That bad reputation really has more to do with chronic inflammation caused by a poor diet. To illustrate, imagine your tubing once...
~Dr. Leesa Haire Summer is so close, kids are in the last month of school, and everyone is ready for a break....
Rachel White of Sacred Heart Emerald Coast Receives Advanced Care Certification Rachel White, a registered nurse in the Progressive Care Unit at...
Dental Implant Day with Dr. Mike O’Donnell Free Educational Seminar Dental Implant Day is a free educational seminar hosted by Great Florida Smiles & Orthodontics. The event is open to the public and will include appetizers, drinks and an opportunity for attendees to inquire about implant dentistry. The seminar will take...
Hundreds of Walks Being Held Nationwide Through December 2016 Suicide is the tenth leading cause of death in the United States, yet...
Pharmaceutical compounding allows for your medical provider to offer specialized treatment. At Emerald Coast Compounding Pharmacy (ECCP) compounded medications are made...
Which Diet Is Right For You?  Maybe NONE of Them! By Melanie Stewart, Holistic Health Coach Have you ever been on a diet? There are certainly plenty of them to choose from. In fact, the list of diets on Wikipedia numbers over 90! Maybe the current popular trend of going keto...
By Melanie Stewart It might come as a surprise to learn that the number one trigger of daytime fatigue and poor performance is actually not sleep, stress or even food related - it’s dehydration.  So, before we move on to the stomach, let’s talk about how to hydrate properly. Your...
Safe Water for Walton sets statewide records with Operation Medicine Cabinet! By Kelly Layman It was an incredible sight! Right at 95 pounds of medicines collected.  At 3 different tent collection sites in Walton County. Filling the equivalent of 4 “banker’s boxes.”  All collected in a matter of 6 hours, over...

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